Get to Know the Most Popular Chinese Food
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. A real Chinese dish is cooked most of the without or little oil. This is why this dish is recommended if you are trying to lose those extra pounds. Getting the real Chinese cuisine is the way to go then. But this is not the case in the regular Chinese restaurant though. But, most of the time, you would end up having those greasy and fatty food.
You have options to be able to eat the real Chinese food and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. Going to a Chinese restaurant is the most practical move for you.
So there some advises on how or what to order the best low-calorie food in a Chinese restaurant.
First thing one would order in a Chinese food would be egg rolls and spareribs. But, if you are thinking of your health and weight, these are actually bad choices. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. If you are in the mood to eat Chinese food, start by choosing a good restaurant. Avoid a typical Chinese restaurant where you can eat as much as you can for a fixed price. In most possibility, you will eat to your heart’s content until you get your money’s worth. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Do not ruin your diet by ordering appetizers that are high in calories content like the pork ribs, fried wanton, or egg rolls etc. The best way is to ask for warm tea instead while waiting for your food, and do not add sugar in it.
Typical sauces of Chinese cuisine are sweet and full of carbohydrates, and if you are diabetic, it can raise your blood sugar. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas